Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Friday, 21 July 2017

Views in verse on providence



Views in Verse on providence

The Light

Beauty so surrounds us
Are our eyes too dumb to clearly see?
What is this makes such dazzling light 
Lo, turn to dark on me?

Even when the sky’s on fire 
After a warm baked summer’s day
How cannot the entendant joy 
Well keep the doubt at bay?

When there’s life in every pore…
So rich in loves galore…
Gentle breeze and deep blue seas do woo
Look away, see a sure-path, well-lit for you!

From my desktop Grahame j Flynn Views in Verse

Tuesday, 20 June 2017

Hiatus - Views in Verse on change



Change is sometimes nice, sometimes optional, sometimes necessary. The latter is often hard and can be met with fear, denial and procrastination...








Hiatus

Many a slip 
twixt cup and lip
Many ways,
To rise and fall.
Yet, it seems
I've surrendered to a lock-step
A promise of tomorrow,
Simply decided, not to call
What is it...
that shapes our intention?
A hitch-hikers guide...
Designed to amplify?
When all that's left
Unanswered
Of today's tough questions
Is a need for us to clarify...
How to evaluate a failing road...?
Does the chicken
Always make it
To the other side?
Is it ok...
When ugly's smugly smiling?
To simply shrug, shut down
And stay inside?
Next steps can be hard
Given the road you've taken
Got you safe
To where you are today.
While the wondrous maze
We wake up to each morn'
Can leave some: bereft, unmoved, perplexed
With stubborn feet of clay.
The philosophers, lots of them,
Might have some answers
If only we, the will,
Their message to translate.
Suggesting a new perspective
May be all that is needed
To see beyond the troll,
Imagined, standing by the gate.
Some people swear
by their own religion
To advance clear thinking
It can without doubt be said;
While a soldier might, simply, resolutely
Whisper in the ear:
"Get up early, face the day,
...and make the bed."
From my desktop Grahame J Flynn Views in Verse

Saturday, 27 September 2014

Views in Verse on youth mental health

Get Behind Youth Mental Health 
The North Ryde Fun Run is on Sunday 19 October 2014 from 9am to 2pm at the Macquarie University Sport Fields, corner of Culloden and Talavera Roads, Macquarie Park. 
It is a community event organised by the Rotary Club of North Ryde, with venue partner Macquarie University. It is for fun walkers and runners, not for professionals.


The proceeds go to Australian Rotary Health to fund research into youth mental health and treatment programs. Why not join in the fun to raise awareness and some money.
It is important to care for the mental health of our young people. Between 2-5% of young people will suffer from anxiety. Young children with anxiety are 3-5 times more likely to develop teenage depression.Only $10 to enter see our entry form here!


Dark Reptiles


Dawn breaks bitter light
Stirring stone refuge once more
intruding again on broken sleep
Red eyes stare down the door

Movement doesn't come easy
Reticent to leave the source
Where can one go to find refuge?
Fate steer me that safer course 

Inviting faces challenge the mask
The now freeing frame distracts
As routine brings timely release
In hiding the guarded facts

How can I improve  my position here?
Can warmth not ease the doubt?
As the stalking dog ...he pads nearby
He's always, always, about.

Over the shoulder a shadow looms
night can't be far away...
Bent in regression a constant curse; 
Call dark to shroud the day!

So bring me sleep to salve my life
In an all too brief reprieve
The gloom closes in yet sleep does not come
the subconscious defying the need

Where do you go; where do you go?
To escape this moribund place
Waiting for heat 
from much needed sun 
with a gripped gnarling face

   
epilogue:

    The ones that I love
    They take good care
    They know the struggle in me
    The ones that I love
    They know me well but
    Their love can't set me free

Forwarded from my I pad - Grahame J Flynn

Monday, 11 August 2014

Views in verse - Batyr a new voice for depression in young people


A new place to go for young people 

facing depression - www.batyr.com.au




I was delighted to incidentally take part in a presentation by the CEO of Batyr last week as part of an industry function I was attending. The segment recognised the volunteer work done by many people who had built a new empowering webpage for this splendid innovation for Australian youth:


BATYR AIMS TO ENGAGE, EDUCATE AND EMPOWER YOUNG PEOPLE TO SPEAK OUT ABOUT MENTAL HEALTH ISSUES BY FOSTERING AN ENVIRONMENT WHERE  TALKING ABOUT THESE ISSUES AND SEEKING HELP IS NOT ONLY ACCEPTED, BUT IS ENCOURAGED AND SUPPORTED.


The programs connect secondary and tertiary students with young speakers who have successfully managed a social or mental health experience. We educate students about the support networks and systems available to them and empower students to reach out for help when they need it.
Despite 1 in 4 young people suffering a mental health issue by the end of adolescence, mental health issues are not openly discussed and remain the ’elephant in the room’.  Mental ill health holds a stigma that prevents open and frank exchanges and ultimately is a barrier to young people getting the help they need. Batyr speakers share their life experiences of issues such as depression, suicide, anxiety, stress, sexual assault, eating disorders, bullying and personal health.  They discuss the first hand benefits of reaching out, what avenues of support helped them and show students they are not alone and help is always available.
We use the four steps Look, Listen, Talk and Seek Help -as a simple way of educating students on what they can do for themselves or a friend they are worried about.  It’s about looking for changes in behaviour, the importance of listening to the person dealing with an issue, how to talk with them and where they can seek help when they need it.
Comment:
Where the Beyond Blue has great awareness with the adult population these wonderful folk have seen the screaming need for a service targetted at young people so that they not only know where to go ...but that they will be encouraged to go there!
Congratulations to all those who helped and to the founders of Batyr for persevering in a realm that receives precious little recognition - let alone support.



Dark Reptiles


Dawn breaks bitter light
Stirring stone refuge once more
intruding again on broken sleep
Red eyes stare down the door

Movement doesn't come easy
Reticent to leave the source
Where can one go to find refuge?
Fate steer me that safer course 

Inviting faces challenge the mask
The now freeing frame distracts
As routine brings timely release
In hiding the guarded facts

How can I improve  my position here?
Can warmth not ease the doubt?
As the stalking dog ...he pads nearby
He's always, always, about.

Over the shoulder a shadow looms
night can't be far away...
Bent in regression a constant curse; 
Call dark to shroud the day!

So bring me sleep to salve my life
In an all too brief reprieve
The gloom closes in yet sleep does not come
the subconscious defying the need

Where do you go; where do you go?
To escape this moribund place
Waiting for heat 
from much needed sun 
with a gripped gnarling face

   
epilogue:

    The ones that I love

    They take good care
    They know the struggle in me
    The ones that I love
    They know me well but
    Their love can't set me free


Forwarded from my I pad - Grahame J Flynn




Tuesday, 25 February 2014

Views in verse on 'reawakening'














I caught up with a documentary on Michael Hutchence recently. A sad refrain indeed.

Such a tragedy to see people who have enough financially in life to do with whatever they want, instead surrender who they are (and all they hold dear) to 'a lifestyle'. Flashy, indulgent and ...deadly.

Where does one go after playing to stadium crowds? Normalisation? Appreciation?

On a much smaller scale however we can all of course face similar challenges in our lives. Is there a way back?

Well there is ...but one has to first want to find the path. And go it alone...


VENICE

She came to Venice ancient city
Seeking shelter from her seas
Throwing wide her troubled life
To new discovery
Questions of the past
To find some answers for today
Seeking reawakening...
And staving off decay

Stepping into St Marc's Square
The rain came belting down
She was wetted fully through 
once she'd made her way cross town
A fresh baptism was to be
The ideal starting place
For this private quest
This pilgrimage...
This enchanted chase

Sad lady open up 
your stone shutters
Your face is
Beautiful to see
Mystical city
Flint hard through the years
Give up your mysteries to me

She searched all round for insight
Especially of the old
As she moved through the crowds
each passing day
A boatman gave her wonder
of a culture pure and true 
As they paddled off in song
Around the bay

But the town guides were more
in tune with their buildings
that stood so stoically in line
They spoke in detail 
of the history there to see 
the secret to
the passion there enshrined

Sad lady open up
your stone shutters
Your face is
Beautiful to see
Mystical city
Flint hard through the years
Give up your mysteries to me

The black gondola stealing 
through the walled canyons 
Drew images 
of deepest treachery
While the fog of narrow alleyways
Asked so many questions 
About how closed
you really want your life to be

But the stories that
she heard were mainly 
comfort to her cause
As she sought to draw the
secrets from within
And the kindly folk
she came to know from it all
stood tall amongst
their finery and sin

Sad lady open up 
your stone shutters
Your face is
Beautiful to see
Mystical city
Flint hard through the years
Give up your mysteries to me

She waved goodbye to Venezia
From beneath the sacred domes 
A morning mist 
Near lifted from the mire
The dull tones 
she had seen from the first
Gave way to dancing colours 
from a spire

At this moment she knew that 
the Lady had touched her
In wresting her pain
from deep within
The gift so gently offered 
was gratefully taken
As the rain again
played gently on her skin

Sad lady open up 
your stone shutters
Your face is
Beautiful to see
Mystical city
Flint hard through the years
Thank you for your 
Truth and dignity...
You have given back
the woman that is me

Forwarded from my I phone - Grahame J Flynn

Wednesday, 5 February 2014

Ian Thorpe - our great champion - faces new challenges in his life - let's give him every support

Thorpe

Views in verse on depression.  


Ian Thorpe's family and friends have today advised that he has been fighting a long battle with depression and related alcohol issues. It appears that he has been admitted to a specialist clinic for treatment. Well done to all involved for calling it out. 

One can only hope that this great Australian Olympic champion can attack this threat to his well-being with the same energy and zeal that has typified his life to-date as we know it.

Hang in there champ ...everyone is with you! Lift your head, just for a moment, to see.


Dark Reptiles


Dawn breaks bitter light
Stirring stone refuge once more
intruding again on broken sleep
Red eyes stare down the door

Movement doesn't come easy
Reticent to leave the source
Where can one go to find refuge?
Fate steer me that safer course 

Inviting faces challenge the mask
The now freeing frame distracts
As routine brings timely release
In hiding the guarded facts

How can I improve  my position here?
Can warmth not ease the doubt?
As the stalking dog ...he pads nearby
He's always, always, about.

Over the shoulder a shadow looms
night can't be far away...
Bent in regression a constant curse; 
Call dark to shroud the day!

So bring me sleep to salve my life
In an all too brief reprieve
The gloom closes in yet sleep does not come
the subconscious defying the need

Where do you go; where do you go?
To escape this moribund place
Waiting for heat 
from much needed sun 
with a gripped gnarling face

   
epilogue:

    The ones that I love
    They take good care
    They know the struggle in me
    The ones that I love
    They know me well but
    Their love can't set me free

Forwarded from my I pad - Grahame J Flynn




Wednesday, 19 June 2013

On caring for wayward ones...





Views in Verse - on depression. 


On caring for wayward ones...







We focus a lot of attention in fine tuning the behaviours of elite sportsman; people who should seriously know better. Drawn out stories about how difficult they are finding life in the spotlight.

Perhaps it's time we should start giving a thought to the thousands of much more deserving cases out there who simply cannot master living in peace with themselves let alone with all the rest of us.


Dark Reptiles


Dawn breaks bitter light
Stirring stone refuge once more
intruding again on broken sleep
Red eyes stare down the door

Movement doesn't come easy
Reticent to leave the source
Where can one go to find refuge?
Fate steer me that safer course 

Inviting faces challenge the mask
The now freeing frame distracts
As routine brings timely release
In hiding the guarded facts

How can I improve  my position here?
Can warmth not ease the doubt?
As the stalking dog ...he pads nearby
He's always, always, about...

Over the shoulder a shadow looms
night can't be far away...
Bent in regression a constant curse; 
Call dark to shroud the day!

So bring me sleep to salve my life
In an all too brief reprieve
The gloom closes in yet sleep does not come
the subconscious defying the need

Where do you go; where do you go?
To escape this moribund place
Waiting for heat 
from much needed sun 
with a gripped gnarling face
   epilogue:

    The ones that I love
    They take good care
    They know the struggle in me
    The ones that I love
    They know me well but
    Their love can't set me free

Forwarded from my I pad - Grahame J Flynn